Aging with Grace Yoga Retreat for Adults 50+

with Patricia Becker in Sonoma County CA, May 29 - 31, 2026

May 2026 aging with grace a yoga retreat with Patricia Becker    This Retreat Is Perfect If You 

• Are 50+ and want to stay flexible and strong
• Enjoy gentle but effective yoga
• Want time to relax and recharge
• Need  time for self-care
• Are new to retreats or have attended many

Learn More & Register HERE

Need help registering: Email Patricia@YourHealthandJoy.com  or Call 650-665-030

Only 3 spaces left—secure your spot today!

Step into a joyful weekend of movement, relaxation, and renewal, thoughtfully designed for adults 50 and better.

As nature begins to blossom, this retreat invites you to do the same—reconnect with your strength, flexibility, and inner glow.

With a nourishing blend of yoga, breathwork, meditation, and meaningful connection, you’ll explore ways to move with greater ease, feel content, and age with grace. Whether you’re seeking more energy, deeper calm, or simply a pause from routine, this weekend offers the space to replenish, reset, and return home to yourself.

 Come stretch, strengthen, and smile your way through sessions supporting joint health, posture, spinal alignment, hip mobility, deeper breathing, and overall vitality—no pretzel poses required!

Playful curiosity and gentle guidance will help you tap into your body’s wisdom and celebrate what’s possible at every age.

Patricia Becker
Yoga Instructor
Delicious Dining
Buffet Style
Relax and Renew Yourself
Group photo 2024
Cozy Elegant Cottage
Bend and Breathe
Cottage Porch

What Students Say About Patricia’s Yoga & Retreat Experiences

From online classes to in person retreats, students share how they feel stronger, calmer, and more connected.

We are so pleased to have you teach a retreat with us every year! Thank you for your teachings. Our guests love you!
Ratna Ling Retreat Center Lead Staff Patricia Becker Retreat Testimonial
Ratna Ling Retreat Center Staff
Ratna Ling, Sonoma County CA
Yoga with Patricia has had a major impact on my well being by connecting me to my mind, body and spirit through loving awareness. Yoga has increased my strength and flexibility. Patricia's breathing techniques have given me a great tool for calming down and relieving stress.
Maggie's recommendation for Patricia Becker yoga in half moon Sept 20, 2024
Maggie Shane
Mountain View, CA
I've been taking classes with Patricia for 10+ years. She is incredibly knowledgeable and experienced, but also warm, caring and understanding. She is able to assit people at all levels because she can quickly provide modifications depending on the individual.
Colleen McCallion testimonial
Colleen C. McCallion
Stanford University, CA
“My sister and I adored Patrica’s yoga retreat. The minute you arrive you know it will be a very special retreat. Patricia creates a sense of community and offers us just the right amount of stretching and strengthening. You feel graceful, like you have been enveloped by unconditional love.”
Ann Protter yoga Retreat for adults 50plus review March 2025
Ann Protter
Palo Alto, CA​
I'm not a senior but wanted gentle yoga and a relaxing weekend with time for introspection. I learned so much about my body and breath, and met amazing new friends. Patricia is knowledgeable, kind, and made the experience fun.
Ruby Williams Aging with Grace Yoga Retreat partticipant
Ruby Williams
Sonoma County, CA
I loved the invigorating 2022 Aging With Grace Retreat at beautiful Ratna Ling -- which I attended with a few fellow Yoginis. I am planning to return for more of Patricia's gentle but powerful yoga poses, uplifting commentary, and lovely yoga community.
Desiree Petray Aging with Grace Yoga Retreat 2 year participant
Desiree Petray
Sonoma County, CA​

Each session is designed to bring awareness to different areas of the body and mind, helping you release tension and embrace a relaxed state of presence.

Mornings begin with healthy aging yoga to awaken and revitalize. Afternoons offer quiet time for personal reflection, journaling, or scenic hikes.

Evening practices encourage restfulness and deep relaxation, preparing you for a peaceful night’s sleep.

Whether you’re looking to learn more about yoga, strengthen your  practice, or simply take time for yourself, this retreat provides a compassionate space to breathe, unwind, and recharge.

All levels of experience are welcome.

Join us for this special journey of self-care and connection with like-minded individuals in a peaceful setting.

REGISTER HERE

Friday

  • 3:00 PM: Check-In
  • 4:30 – 5:30 PM:  Root & Release: Yoga for Your Feet & Ankles Gently land at Ratna Ling and reconnect with your foundation through soothing stretches and grounding breath. 
  • 5:30 – 6:15 PM: Dinner
  • 6:45 – 8:00 PM: Opening Welcoming Circle 

  Saturday

  • 8:00 – 8:45 AM: Breakfast
  • 9:00 – 10:00 AM: Release & Realign: Yoga for Neck & Shoulders Let go of upper-body tension and invite ease and openness. 
  • 11:15 AM – 12:15 PM:  Lengthen & Decompress: Yoga for a Healthy Back Support your spine with mindful movement to restore strength and flexibility. 
  • 12:15 – 1:00 PM: Lunch
  • 1:00 – 4:30 PM: Quiet Time for Hiking, Journaling, Reading, or Bodywork by Appointment
  • 4:30 – 5:30 PM:  Freedom to Move: Yoga for Hips & Hamstrings Stretch and strengthen the lower body for greater balance and mobility.
  • 5:30 – 6:15 PM: Dinner
  • 7:00 – 8:00 PM: Glow & Unwind: Face Yoga + Restorative Yoga A sweet blend of facial toning and deeply restful poses to help you relax and restore.

  Sunday

  • 8:00 – 9:00 AM:  Hands, Wrists & Self-Compassion Flow Care for your hands and wrists while cultivating presence and self-kindness. 
  • 9:00 – 10:00 AM: Head-to-Toe Stretch & Closing Circle – Seal in the weekend’s gifts with a full-body flow
  • 10:00 – 11:00 AM: Brunch
  • 12:00 PM: Check Out
REGISTER HERE

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