Yoga for Good Digestion

This 30 minute Yoga for Good Digestion TV Show / Class  is for you if you experience indigestion, acid reflux, bloating, or stomach pain. Learn a few or all of these poses as your reliable self-healing “GoTo remedies” FREE 24 /7 .   Smooth digestion is essential for health, joy and longevity. Digestion begins with chewing, so chew well!
digestion

Ask yours questions or add your comments in the section provided below.

I will get back to you as soon as possible.  Enjoy feeling better and taking care of yourself. 

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