Sea Vegetable and Seaweed Health Benefits

Sea Vegetables – Concentrated sources of nutrients.

Dried dulse and nori are 20 to 34% protein. All sea weeds are rich in calcium, iron, phosphorus, potassium, sodium, zinc, and iodine. Vitamins A, C, B complex, B12.

My first video….  not perfect …they will get better.  Your comments are welcome.