Improve your flexibility, cognition, mobility, strength back health, and balance with Chair Yoga.
The 1st Wednesday of the month: 11:00 am
June 5th
July 3th
August 7th
September 4th
Join us at Rinconada Library
1213 Newell Rd. Palo Alto CA
Or Email [email protected]
Wear flat shoes and comfortable clothing for exercises in flexibility and positivity. The more you practice the better you feel. Read more benefits of chair yoga here.
Practice more often at home with 5 Easy-to-Follow 30 minute Recorded Classes. Get Lifetime Access Here!