Your Health and Joy

Healthy foods yoga movement medicine Longevity

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Herbal Immune Boost™, Organic

During the pandemic one of the MOST IMPORTANT things you can do is to stregthen your immune system.  If we have connected virtually in classes, you have been practicing pranayama and poses to boost your digestive and immune systems (and will continue). And there is more you can do! Untether your immune system with Bright Earth Foods powerful Herbal Immune Boost. Take the guess work out of superfood nutrition, so you can relax, rejuvenate and heal your body and soul. Our potent botanical Read more...

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Umeboshi Plum Health Benefits

The holidays can play havoc with well laid dietary resolutions.  Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets! When picked in salt and purple shiso leaves, it becomes umeboshi. Ume has an amazing ability to balance and brace the system. It has extensive documentation (some ancient, some recent) showing its effectiveness in cleanly evacuating radioactive strontium 90 from the body, in relieving coughs and nausea, reducing fevers, as an astringent, Read more...