Your Health and Joy

Healthy foods yoga movement medicine Longevity

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41st Eco-Farm Conference

Januray 20 -23, 2021 There is a fabulous full schedule of online knowledgable speakers and events, including yoga classes. I have been attending this annual gathering of farmers for about 22 years.  It is my honor and pleasure to again be invited to teach daily yoga classes. Include stretches in your conference experience. Feel better, relax and enjoy.  Each day will focus on a different area of the body, including your back! Please check the schedule for times! "Self Read more...

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Happy Healthy Retreat

Camp Sylvester, Pinecrest Lake in the Central Mountains of California
July 15 -July 22, 2017
Join us for the 2nd annual Summer Retreat, continuing the tradition of the French Meadows Macrobiotic Summer Camp for the 48th year in a row.

With updated cabins and recreation halls sprawling over nearly ten acres of the Stanislaus National Forest, Camp Sylvester provides the fresh air, green pines and excitement of an outdoor adventure with all of the comforts of a rustic resort.
The picturesque, Read more...