March 2024 Retreat Information Session
Learn more about our March 2024 Aging with Grace Yoga Retreat in beautiful Sonoma County on December 2, 10AM – 10:30AM (Pacific Time) This […]
March 2024 Retreat Information Session Read More »
Learn more about our March 2024 Aging with Grace Yoga Retreat in beautiful Sonoma County on December 2, 10AM – 10:30AM (Pacific Time) This […]
March 2024 Retreat Information Session Read More »
How to age healthy? Small changes can make a BIG difference right away. Check out these three books to get you inspired and started today.
How to age healthy? Read More »
If you believe self-care is your best health care. Please share a heath tip that you practice. You can write your favorite quote, author, movie,
What is your self care tip? #sharingiscaring Read More »
 Link for Jade Face Yoga Massage tool HERE on Amazon Let me know how it goes. I like hearing from you! Face acupressure and
Yoga for Your Face, Eye Muscles and Eyesight Read More »
“5G” is one of the most globally-searched terms over the past year, even over the past 5 years — there has been an incredible increase
Access to your data has become more valuable than oil Read More »
By Patricia Becker This is one of my articles I wrote for the Harbin Hots Springs Quarterly Magazine in about 1987 during my 5 years
The Lung and the Short of Healthy Eating this Fall Read More »
Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness. When questioned about any regrets they had or anything
The following is from a book that made… dramatic improvements in my physical and emotional health: While preparing his recurring volume, A History of Nutrition,
Natural Tea ~Home Remedy tea for when you feel fatigued, have a belly ache or just want better balance. 1 ¾ cup filtered water 1
Ume Sho Kuzu Tea ~ BEST Home Remedy Read More »