Your Health and Joy

Healthy foods yoga movement medicine Longevity

  • Yoga Classes
    • Private Yoga
    • Chair Yoga 6-Part Program
    • Zoom Yoga
    • YouTube Recordings
  • Nutrition
    • Multipure Water Filters
    • SHOP
  • Blog
  • Testimonials
  • About
  • Contact Patricia

March 2, 2021 By Patricia Becker

Enjoy Sunday’s Live Yoga Class Recording!

Filed Under: All Posts, Events and Classes, Live Online Yoga Classes, Mindfulness and Meditation, Yoga Tips for Beginners Tagged With: #yogaposes, Best live yoga, best self care, Best Yoga Class, health care, Home Remedies, Resilient Health, yoga for beginners, yoga for life

February 9, 2021 By Patricia Becker

Eye, Neck and Shoulder Relaxation and Rejuvenation

Valentines' Day šŸ’and Ox Lunar New Year šŸ‚ Special Sunday ClassĀ  The color red represents joy and fortune. Class is free to all who wear or bring something red. Sign up for your class zoom link HERE Do you spend a lot of time in front of the screen?Ā Ā  If yes, fortunately, there is an acupressure eye exercise we can do at home for everyone, including kids. You will learn eye exercises that are great for preventing our visions from getting worse. You can practice what you learn Read more...

Filed Under: All Posts, Events and Classes, Live Online Yoga Classes, Mindfulness and Meditation, Yoga Tips for Beginners Tagged With: #yogaposes, acupressure, Best live yoga, best self care, eye yoga, health care, Home Remedies, Resilient Health, selfcare yoga

November 19, 2020 By Patricia Becker

Make Your Home Cozy during Covid Stay Home

You are probably doing your best to enjoy the great outdoors when weather is still nice, but so many reports are making it sound like many of us will still be working remotely well into 2021 due toĀ  the coronavirus pandemic. Here are some ideas to make my home feel more like an oasis for when we need to stay home. Start looking for ways now to make your home feel more comfortable and spacious. Give yourself more elbow room, and make your space more livable. First, look for obvious Read more...

Filed Under: All Posts, Home remedies, Laughter and Inspiration, Mindfulness and Meditation Tagged With: best self care, Best Yoga Class, Covid stay home, health care, Home Health, Home Remedies, longevity, Resilient Wellness, stay home, Women's Health

August 29, 2019 By Patricia Becker

Access to your data has become more valuable than oil

"5G" is one of the most globally-searched terms over the past year, even over the past 5 years -- there has been an incredible increase in awareness and interest about 5G wireless technology. But, why? There's a rapidly growing debate around the safety of 5G and wireless radiation, with thousands of studies showing evidence of harmful biological effects. But, the industrial-telecom-government complex is rubber-stamping permits to deploy thousands of new 5G satellites and millions Read more...

Filed Under: All Posts, Home remedies, Mindfulness and Meditation Tagged With: EMF protection, health, health care, Home Remedies, patricia becker health coach, Radiant Wellness, Resilient Wellness, self-care, Wireless

July 24, 2019 By Patricia Becker

Filter the Contaminants Out of Your Water

The Environmental Working Group has confirmed the presence of the toxic fluorinated compounds known as PFAS at almost 100 new sites. As of July 2019, at least 712 sites in 49 states are known to be contaminated. Many of the new PFAS detections, obtained by EWG through searching an Air Force database, reported PFAS levels greater than 100,000 parts per trillion. The new detections have been added to an interactive mapĀ developed by EWG and theĀ Social Science Environmental Read more...

Filed Under: All Posts, Easy Vegan Recipes, Face and Body Care, Home remedies, Mindfulness and Meditation Tagged With: clean water, Filtered Water, health care, multupure water systems, Nutritional Health, purified water, shower filter, water

  • 1
  • 2
  • 3
  • Next Page »

Search Site & Blog

Stay Connected

Facebook Posts

Patricia Joy Becker

Patricia’s Blog

  • All Posts (150)
  • Chair Yoga (1)
  • Easy Vegan Recipes (28)
  • Events and Classes (41)
  • Face and Body Care (6)
  • Home remedies (16)
  • Laughter and Inspiration (51)
  • Live Online Yoga Classes (3)
  • Mindfulness and Meditation (57)
  • Plant-Based Eating Power Tips (43)
  • Yoga Tips for Beginners (48)
©2021 Patricia Becker | Palo Alto, California | (650) 665-0309 | Contact | Website by Spotlight Story Productions LLC