Your Health and Joy

Healthy foods yoga movement medicine Longevity

By

Eye, Neck and Shoulder Relaxation and Rejuvenation

Valentines' Day šŸ’and Ox Lunar New Year šŸ‚ Special Sunday ClassĀ  The color red represents joy and fortune. Class is free to all who wear or bring something red. Sign up for your class zoom link HERE Do you spend a lot of time in front of the screen?Ā Ā  If yes, fortunately, there is an acupressure eye exercise we can do at home for everyone, including kids. You will learn eye exercises that are great for preventing our visions from getting worse. You can practice what you learn Read more...

By

Make Your Home Cozy during Covid Stay Home

You are probably doing your best to enjoy the great outdoors when weather is still nice, but so many reports are making it sound like many of us will still be working remotely well into 2021 due toĀ  the coronavirus pandemic. Here are some ideas to make my home feel more like an oasis for when we need to stay home. Start looking for ways now to make your home feel more comfortable and spacious. Give yourself more elbow room, and make your space more livable. First, look for obvious Read more...

By

Access to your data has become more valuable than oil

"5G" is one of the most globally-searched terms over the past year, even over the past 5 years -- there has been an incredible increase in awareness and interest about 5G wireless technology. But, why? There's a rapidly growing debate around the safety of 5G and wireless radiation, with thousands of studies showing evidence of harmful biological effects. But, the industrial-telecom-government complex is rubber-stamping permits to deploy thousands of new 5G satellites and millions Read more...

By

Filter the Contaminants Out of Your Water

The Environmental Working Group has confirmed the presence of the toxic fluorinated compounds known as PFAS at almost 100 new sites. As of July 2019, at least 712 sites in 49 states are known to be contaminated. Many of the new PFAS detections, obtained by EWG through searching an Air Force database, reported PFAS levels greater than 100,000 parts per trillion. The new detections have been added to an interactive mapĀ developed by EWG and theĀ Social Science Environmental Read more...

By

Dry Skin? Then Reduce Chlorine From Your Shower!

Did you know most municipalities add chlorine to the water supply to treat the presence of germs and general microbial contaminants in the water? Did you know, the presence of chlorine in shower water can dry out skin, fade colored hair, exacerbate existing skin conditions, and otherwise make your shower less healthy than it should be? Note that chlorine is also the primary cleansing agent in laundry bleach. Multipure has a solution to this problem, with the Aquashower shower dechlorinator. Read more...