Testimonials a bunch
I was so impressed with an introductory class with Patricia Joy Becker that I have started seeing her one-on-one for more indepth training to meet […]
Testimonials a bunch Read More »
I was so impressed with an introductory class with Patricia Joy Becker that I have started seeing her one-on-one for more indepth training to meet […]
Testimonials a bunch Read More »
Limit packaged, canned, highly processed and refined foods from far away! Dr. T. Colin Campbell stresses the importance of a plant-based diet. He explains the
Make it Easy- Eat Local Whole Foods! Read More »
Patricia is teaching Free Yoga Sunday Mornings at Athleta in March ONLY! Bring a friend, your yoga mat and a
Yoga Sunday Mornings at Athleta Palo Alto Read More »
Foods That Cleanse the Liver! Cleanse your liver naturally with these foods and more: – Garlic – Lemon/Lime – Turmeric – Apples – Cabbage –
Foods that Cleanse the Liver! Read More »
Little Value and Possible Harm in Taking Vitamins “In the modern world, the abundant supply of a wide variety of foods makes it possible to
Vitamins of Value or Not? Read More »
The Beet goes on – In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into “super
Health Benefits of Beets Read More »
Join us for a Delicious Vegan Dinner and Good Company What – Monday Night Vegetarian Dinners When – Monday February 16, 2015 6:30 PM Where
Monday Night Vegan Dinner and Good Company Read More »
Join the Fun at the “Gourmet Vegetarian Dinners” in Palo Alto! Monday January 26, 2015 After Dinner Presentation 8pm “Seven Steps to Boost Your Vitality”
“Seven Steps to Boost Your Vitality” Talk by Patricia Read More »
Hugging is an extremely positive form of communication. It expresses the values of love, approval, gratitude and forgiveness. Hugging is a great form of emotional
Top 3 Health Benefits of Hugging Read More »
Golden Mushroom Soup 1 yellow onion , diced 2 tablespoons olive oil 3 cups fresh shiitaki or miitakes mushrooms, slice 4 cup vegetable stock or
Golden Mushroom Soup Read More »
Holiday Share Faire – sponsored by Transition Palo Alto Sunday, December 14, 1 to 3 pm Cubberley Community Center – Room H-6 (at the end
Holiday Share Faire – sponsored by Transition Palo Alto Read More »
1. Cognitive Resiliency Yoga’s process of drawing distinction between body parts, sensations and degrees of effort supports increased self-awareness, and balance. By coordinating different and
5 Top Reasons to Pracitce Yoga at All Ages Read More »
Cool off this summer with yoga, meditation and breathing techniques. Stay focused, healthy and happy with some simple practices. 4 Summer Time Health Tips to
4 Summer Time Health Tips Read More »
Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You’ve heard good things about it and now
50 Ways to use Coconut Oil Read More »
Yoga is very popular. It’s everywhere. It seems like everyone does it. And yet, if you don’t currently do yoga, it can be difficult and
Beginning Yoga: Barriers of Entry Read More »
Having fun with Noah Maze Yoga Teacher Training in San May 25, 2014 Francisco Trikonasana, Trikonasana, Trikonasana…..! Trikonasana is usually performed in two parts,
Trikaonasana Trian of Yogis with Noah Maze Read More »
Yoga for a Healthy Back Common Ground Garden Supply and Education Center 559 College Ave, Palo Alto CA 94306 Saturday, May 24 10:30 – 12:30
Yoga for a Healthy Back Read More »
Thank You MacroChef Your fans at Your Health and Joy.com
Celebrating 2014, The Year of the Horse Read More »
Double Click on Photo- Watch this short video! Learn and Share!
True Cost of Cheap Food Video Read More »
“Each morning we are born again. What we do today is what matters most.” – Buddha
What We Do Today Matters! Please Enjoy Read More »
http://youtu.be/vofh-mRH-g4 His Holiness the Dalai Lama offers wisdom for a new year 2014. Enjoy!
His Holiness the Dalai Lama offers wisdom Read More »
Here are some knee essentials I synthesized from years of study and practice for or those who have had a knee injury, suffer from over
Yoga for Greater Knee Health Read More »
Abraham talks with a 18 year old man! Know your worthiness. When you control how you feel, you know how to enjoy your life.
Tend to What Really Matters Read More »
Active older people such as this yoga teacher at 95, always inspire me. I have so much respect and admiration for people who live
Watch this Interview with 95 year old Yoga Teacher Read More »
If you’re a passionate yoga practitioner, you’ve probably noticed the ways yoga works—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed
38 Ways Yoga Keeps You Fit Read More »
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