Join me three times a week to feel your strength, stamina and energy level increase!
Latest Yoga TV Show and Class
Practice along with me for your flexibility, mobility, strength and enjoyment!
If you find benefit, please share with a friend who might also feel better with this yoga class!
Much appreciation – Sharing is caring.
Yoga for Better Balance TV Show Class
Learn the balancing tips and tricks!
Then practice and be patient. You will get better day by day.
Hi there, In my desire to share the many health benefits of yoga with you, I am making professional TV Shows at the Midpen Media Center in Santa Clara County, CA. These shows are also uploaded to PegMedia.org where public access stations across the county are able to upload for their viewing audiences. It is extremely satisfying to know people in NC, MN, MS, MA, NC, NY, NH, CT, WI, IL and my previous home in Lake County, CA ....are practicing yoga with me. For those of you who have Read more...