3 minutes of Playful Hip Stretches 👌 Keep your hips loose so you can easily do your daily activities!  Do you have a favorite hip stretch to share?
aging with grace yoga, yoga, beginners' yoga, Chair yoga, movement medicine, Longevity
May 16 2022 Patricia Becker yoga By Patricia Becker
3 minutes of Playful Hip Stretches 👌 Keep your hips loose so you can easily do your daily activities!  Do you have a favorite hip stretch to share?
May 16 2022 Patricia Becker yoga By Patricia Becker
May 16 2022 Patricia Becker yoga By Patricia Becker
May 16 2022 Patricia Becker yoga By Patricia Becker