
Got Gazpacho?
Nutritious and Delicious Summertime Soup
The Vit. A, E and C helps prevents colds. The antioxidant proprieties reduce the aging process. Use organic Farmers Market produce for the best flavor and maximum health benefits.
Easy Gazpacho Recipe
1 large tomato, quartered
1/2 cucumber, peeled and cut into 3 inch pieces
1/2 sweet red pepper or green
1/ hot pepper, seeded
1 1/2 C tomato or vegetable juice
2 T red wine vinegar
2 T olive oil
dash Tabasco sauce
1/4 t sea salt
black pepper to Read more...
Health Benefits of Nettles
Water, Water, Water Filters
Water makes up a majority of your body. Water promotes skin and muscle tone, assists in weight loss, transports nutrients to cells, eliminates toxins and wastes, and regulates body temperature.
Choose the Multipure Water Filter System that fits your needs.
The Multipure Aquaversa - with kit for below the sink is the one I have.
When you are properly hydrated, your organs are able to perform more optimally. Your metabolism will speed up, and you'll burn calories more Read more...
Yoga for Good Digestion
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