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October 10, 2020 By Patricia Becker

Reason to Filter Your Water

How Multipure Products Help Water Quality Issues We offer a range of water filtration products that provide solutions to the water quality issues that plague Americans and people all over the world. Some people may have to treat their water to meet basic standards for safe consumption, while others may be interested in improving the aesthetic of their water so that it smells and tastes more pleasant. The Center for Disease Control points out that, while the U.S. enjoys an Read more...

Filed Under: All Posts, Easy Vegan Recipes, Face and Body Care, Home remedies Tagged With: Best water filters, clean water, Filtered Water, Multipure, Multipure water filters, purified water, shower filter, water

January 11, 2020 By Patricia Becker

Food Combining – Did You Know?

Fruit and fruit juice digests very quickly and are best eaten 2 hours after a meal or 30 minutes before. The morning is an excellent time to eat your fruit. Enjoy eating a single whole fresh fruit or make a seasonal fresh salad. Choose a variety of colors and textures of what is fresh at the farmer’s markets and in your garden. Grains, grain products, bean dishes, and vegetables take longer to digest and provide longer sustaining energy and combine easily. As much as we like granola, Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies, Mindfulness and Meditation, Plant-Based Eating Power Tips Tagged With: digestion, Food Combining, fruits, grains and beans, health and joy, immune system, macrobiotics, mindful eating, Nuts, Plant Based Diets, self-care, Vegan Meal Planning

July 24, 2019 By Patricia Becker

Filter the Contaminants Out of Your Water

The Environmental Working Group has confirmed the presence of the toxic fluorinated compounds known as PFAS at almost 100 new sites. As of July 2019, at least 712 sites in 49 states are known to be contaminated. Many of the new PFAS detections, obtained by EWG through searching an Air Force database, reported PFAS levels greater than 100,000 parts per trillion. The new detections have been added to an interactive map developed by EWG and the Social Science Environmental Read more...

Filed Under: All Posts, Easy Vegan Recipes, Face and Body Care, Home remedies, Mindfulness and Meditation Tagged With: clean water, Filtered Water, health care, multupure water systems, Nutritional Health, purified water, shower filter, water

July 8, 2019 By Patricia Becker

Use Diet to Cure Dis-ease

For many doctors, food remains a medical mystery. That’s a major problem given the fact that poor diet quality has surpassed smoking to become the leading risk factor for death and disability in the US. In fact, according to Physicians Committee for Responsible Medicine, 70% of US deaths are believed to be linked to chronic diseases related to diet and lifestyle. The lack of nutrition education in medical school is why doctors don’t know much about it, even if they’d like to. We, Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies, Plant-Based Eating Power Tips Tagged With: diet, fermented foods, food as medicine, nutrition, Nutritional counseling, one-on-one diet coach, organic produce, Patricia Becker Diet Coach, responsible medicine, vegetables, Vegetarian

February 17, 2019 By Patricia Becker

Corn Souffle – Yummy Vegan Recipe

1 block organic soft tofu 3 ears of corn - off the cob 1 umeboshi plum- remove the pit 2 teaspoons umeboshi vinegar 1 small onion - diced 2 or 3 garlic cloves sliced 1 1/2 Tablespoon olive oil 1/2 red pepper - chopped small Sea Salt and pepper to taste Heat the oil in a fry pan for a minute. Saute the onion, garlic and peppers for a few minutes. Blend the tofu, corn, plum, plum vinegar and sautéed vegetables in a food processor or Read more...

Filed Under: All Posts, Easy Vegan Recipes, Home remedies Tagged With: best vegan recipe, best vegetarian recipe, food as medicine, macrobiotic recipe, Nutritional Health, Summer Recipes, Vegan Meal Planning, vegan recipes, Vegan souffle

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