
Eye, Neck and Shoulder Relaxation and Rejuvenation
Stregthen Your Immune and Digestion Systems | Yoga for Your Stomach and Belly
With this Covid pandemic, it is an Important time to improve your immune and digestion syatems. Use this effective, easy, safe and inexpensive way to make yourself more resilient. Practice these yoga poses to stregthen your stomach and intestines.
https://youtu.be/xzLOtTmRZRQ
Learn poses to do when you get indigestion or gas. Enjoy twists, supine poses and breathing practices to enhance your GI tract and stregthen your immune system.
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