Soothing Throat Comfort Tea – Home Remedy
healing tea throat coat tea lemon juice ginger root tumeric local honey
April 21, 2023
Get the pesticides, fertilizers and contaminants out of your water.
Are you one of the Americans currently receive water from a source that violates the Environmental Protection Agency’s (EPA’s) Safe Drinking Water Act. Violations range from inadequate testing to dangerous levels of contaminants like arsenic or lead. These violations occur across the country, from rural
March 28, 2023
Filter the Contaminants Out of Your Water
Are you protecting your and your families health by ensuring your water is safe from contaminants? Contaminants that make your water murky, or make your water smell and taste bad. Contaminants that can cause serious illness. Contaminants that are outright deadly. The number
January 11, 2023
What is your self care tip? #sharingiscaring
If you believe self-care is your best health care. Please share a heath tip that you practice. You can write your favorite quote, author, movie, comedian, spiritual practice, healthy habit in the comment section below. You might help someone else through a tough patch in
January 9, 2023
If you Feel Stiff and Achy. You will Feel Better with Yoga
As we age, it’s common for our joints to become stiff and less mobile. This can lead to discomfort and difficulty with daily activities. The good news is that yoga can help. Through a combination of gentle stretches and targeted strengthening exercises, yoga can help
December 30, 2022
Yoga for Your Face, Eye Muscles and Eyesight
Link for Jade Face Yoga Massage tool HERE on Amazon Let me know how it goes. I like hearing from you! Face acupressure and face yoga exercises when used with a healthy diet and drinking enough good quality water will help: Soften wrinkles Improve
December 6, 2022
Umeboshi Plum Healing Benefits and Best Home Remedy
Umeboshi is highly effective in relieving jet lag, stiffness, hangover, stress, headaches, insomnia, fatigue and just about anything else you can name. When we eat packaged, highly processesed and factory prepared foods now and then our bodies can bounce back if we are in good
November 27, 2022
Miso Soup 101 ~ Profound Health Benefits
If you had an super busy week, did not sleep well or felt a lot of stress, then miso soup is a very good remedy to make and eat. That is what I did! Miso 101: It is delicious and very nutritious. Ancient wisdom and
March 5, 2022
Improve Your Posture #yogaforposture
Tips for Better Posture! Improve Your Posture with these suggestions. Follow along with this short video. Then get a ribbon to tie around your finger. Please, comment below the YouTube video to let me know how it goes in a couple days!
January 24, 2022
New Year Intentions~ Mine and Yours
Wishing you a very Healthy 2022 and hope you reside in joy, much of everyday. As the new year begins, I like walking in nature to think about what is most important. What we think about, we bring about! Health is our greatest wealth. We create
January 3, 2022
What to do about belly fat?
Strengthen your core muscles and internal organs. These poses are excellent for better digestion, a healthier back, better balance and over all well being. Practice these 3 times a week and you will feel stronger and happy with yourself for doing it.
November 1, 2021
“The Buddhist on Death Row” moved me to tears.
The stories in “The Buddhist on Death Row “moved me to tears and filled me with wonderful insights. You may want to take notes, as I did, as a reminder to soften and open our hearts. ————- Jarvis Masters’s gradual but profound transformation from a man
December 26, 2020
We Are Not Divided
It has become conventional widom that we are hopelessly divided. But this narrative masks a larger truth: that we humans are incredibly skilled at overcoming division. We Are Not Divided is a collaborative multimedia journalism project dedicated to revealing that truth by telling the
December 13, 2020
Reason to Filter Your Water
How Multipure Products Help Water Quality Issues We offer a range of water filtration products that provide solutions to the water quality issues that plague Americans and people all over the world. Some people may have to treat their water to meet basic standards for
October 10, 2020
Community ideas to stay healthy!
Nanette Stringer – Running 4+ miles almost every single morning. Of all the things I am doing in the pandemic to make this time feel valuable and significant to myself and others, that is the one that feels like my salvation. I feel lucky that
September 9, 2020
Food Combining – Did You Know?
Fruit and fruit juice digests very quickly and are best eaten 2 hours after a meal or 30 minutes before. The morning is an excellent time to eat your fruit. Enjoy eating a single whole fresh fruit or make a seasonal fresh salad. Choose a
January 11, 2020
Access to your data has become more valuable than oil
“5G” is one of the most globally-searched terms over the past year, even over the past 5 years — there has been an incredible increase in awareness and interest about 5G wireless technology. But, why? There’s a rapidly growing debate around the safety of 5G
August 29, 2019
Use Diet to Cure Dis-ease
For many doctors, food remains a medical mystery. That’s a major problem given the fact that poor diet quality has surpassed smoking to become the leading risk factor for death and disability in the US. In fact, according to Physicians Committee for Responsible Medicine, 70%
July 8, 2019
Dry Skin? Then Reduce Chlorine From Your Shower!
Did you know most municipalities add chlorine to the water supply to treat the presence of germs and general microbial contaminants in the water? Did you know, the presence of chlorine in shower water can dry out skin, fade colored hair, exacerbate existing skin conditions,
June 21, 2019
The Purpose Checkup
Many of us accept the wisdom of regular physical checkups. We’re also generally willing to review our financial situation with some regularity. Here is the opportunity to give yourself a wellness check up – about your sense of purpose. Maybe it is a good time
May 8, 2019
Corn Soufflé – Yummy Vegan Recipe
1 block organic soft tofu 3 ears of corn – off the cob 1 umeboshi plum- remove the pit 2 teaspoons umeboshi vinegar 1 small onion – diced 2 or 3 garlic cloves sliced 1 1/2 Tablespoon olive oil 1/2 red pepper – chopped
February 17, 2019
Ume Sho Kuzu Tea ~ BEST Home Remedy
Natural Tea ~Home Remedy tea for when you feel fatigued, have a belly ache or just want better balance. 1 ¾ cup filtered water 1 Kukicha Twig Tea bag ½ Umeboshi plum or ½ teaspoon umeboshi plum paste 1 tablespoon Kuzu 2 drops good quality
December 16, 2015
Umeboshi Plum Health Benefits
The holidays can play havoc with well laid dietary resolutions. Fortunately, Umeboshi Plums from Japan is our best friend against a host of haunting upsets! When picked in salt and purple shiso leaves, it becomes umeboshi. Ume has an amazing ability to balance and brace
January 1, 2010