Valentines' Day 💝and Ox Lunar New Year 🐂 Special Sunday Class
The color red represents joy and fortune. Class is free to all who wear or bring something red.
Sign up for your class zoom link HERE
Do you spend a lot of time in front of the screen? If yes, fortunately, there is an acupressure eye exercise we can do at home for everyone, including kids. You will learn eye exercises that are great for preventing our visions from getting worse.
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With this Covid pandemic, it is an Important time to improve your immune and digestion syatems. Use this effective, easy, safe and inexpensive way to make yourself more resilient. Practice these yoga poses to stregthen your stomach and intestines.
Learn poses to do when you get indigestion or gas. Enjoy twists, supine poses and breathing practices to enhance your GI tract and stregthen your immune system.
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