“The Buddhist on Death Row” moved me to tears.
We Are Not Divided
Old age, believe me, is a good and pleasant thing.
“Old age, believe me, is a good and pleasant thing. It is true you are gently shouldered off the stage, but then you are given such a comfortable front stall as a spectator.” – Confucius
And sometime we can be on the stage and a spectator for as long as we live!
Stregthen Your Immune and Digestion Systems | Yoga for Your Stomach and Belly
With this Covid pandemic, it is an Important time to improve your immune and digestion syatems. Use this effective, easy, safe and inexpensive way to make yourself more resilient. Practice these yoga poses to stregthen your stomach and intestines.
https://youtu.be/xzLOtTmRZRQ
Learn poses to do when you get indigestion or gas. Enjoy twists, supine poses and breathing practices to enhance your GI tract and stregthen your immune system.
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